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Edinburgh Royal Mail Centre

edinburghmail

 

 

Inspire Fitness Solutions have worked closely with Edinburgh Mail Centre over several years with the supply amd mainenance of Commercial Fitness Equipment.

One consideration was limited space; leading to the decision to install dual access and multifunctional equipment to compliment state of the art cardio vascular machines.

 

Fitness suite manager Angela Kozlovska comments;

We have seen a huge uptake in memberships since the installation of new equipment and internal promotion carried out by Edinburgh Mail Centre. A nominal monthly charge promotes ownership of the gymnasium and allows us to improve facilities.

Edinburgh Mail Centre are now able to benefit member’s requirements from novice to seasoned trainer, allowing us to design and implement specific courses ideally suited to individual needs.

Angela considers physical and mental benefits.

Physical & wellbeing benefits:

  • improved health and fitness
  • weight and fat loss
  • muscle tone & build
  • improving body shape
  • help in reducing cardiovascular disease
  • faster recovery & rehabilitation post injury
  • improvement in sport specific activities

Mental & wellbeing benefits:

  • feeling more energetic
  • improved sleep patterns
  • stress relief
  • confidence building
  • friendly atmosphere and encouragement of other members
  • post exercise feeling of wellbeing
  • feeling of achievement